You may have been in a situation where you are emotionally abused and scarred. Support from others is hardly in the right dosage and many therefore need and seek professional assistance.
Whichever means of help you seek, it does always start with the self. You must have self-belief (which does require some work), you must be honest about and with yourself and about the situation, you must be forgiving and not vengeful, you must find the pillars of support that will build emotional strength, the willingness and ability to move forward, find love and express love starting with yourself, be joyful and remind yourself to seek happiness especially when there are moments of sadness.
Spread love and be forgiving for therein much of the burden is removed from your shoulders. It is never easy to forget but that may be helpful as a reminder both to be aware of any future warning signs but equally as a reminder of your inner strength to overcome moments of adversity.
Self-esteem is who you are and the lack of self esteem means that you don’t identify yourself as a person with values and of value. You are unique in who you are and you have a contribution to make. The best way to make a positive contribution is to believe in yourself and to rise above that which has been keeping you down.
Those that truly understand this will themselves become pillars of strength for the next and the next, filling their space will love, peace and happiness. Vengeance is a stain on the heart and only you can heal your heart by forgiving and cleansing the heart.
In all this, remain humble for love thrives on humility and allows the heart to be at peace.
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