Everybody loves the boss and the boss loves everyone. Life is so relaxing and peaceful. End of fairytale.

Thousands of productive hours are lost each year because of stress. Added to the hours are medical bills, albeit some may be covered by medical aid. But then again, the medical aid premiums just increase exponentially with time. And then the finances stress you. You try your utmost to be the best parent, but you slip up ever so often because of lack of time and then, of course, stress. You are thinking about how difficult, and at times horrible, your boss is but you cannot do without a job. By the way, your boss may be stressing both ways in terms of his boss and then you and the rest of your team. Anyway, back to you. Everybody is thinking retirement and opening that coffee shop. Well, the forty-year-old cannot even begin to think of that.  It is about survival. In this rate race of a life, stress is inevitable. However, you can learn to manage it or to deflect it. An option is to leave the workplace and start your own business. This entails a different stress but stress, nevertheless. However, a lot depend on you to alleviate this stress. Some workplaces are more toxic than others and a change of scenery can help. Needless to say, it helps a very small percentage of people. You, therefore, have to learn ways and methods to manage stress. Some personality types invite stress. But there are other reasons for increased stress level when it can be much lower.

There is something called quality of life. Is stress ruining yours? Few will do anything about it. Are you of the few?

 

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