by Saleem Gamza | Apr 13, 2026 | Adult, Christianity, Coach, current affairs, Discipline, Economics, Family, google, health, Islam, Love, media, Medical, Motivation, Parenting, People, Relationship, Religion, Spirituality, Stress, Uncategorized, Weather
Two days ago, I crossed the finish line of the Two Oceans Ultra Marathon—56km of effort, doubt, adjustment, and, ultimately, quiet satisfaction. Let me say upfront: I’m not an elite runner. Far from it. But I am someone committed to improving—and that’s what this race...
by Saleem Gamza | Jan 13, 2026 | Adult, Christianity, Coach, current affairs, Discipline, Economics, Family, google, health, Islam, Love, media, Medical, Motivation, Parenting, People, Relationship, Religion, Spirituality, Stress, Uncategorized, Weather
Walking the Tightrope of Balance So what does becoming the “better you” actually involve? Often, the answer is reduced to a single word: balance. Yet balance is frequently misunderstood. Balance is not about giving equal time, energy, or attention to every area of...
by Saleem Gamza | Jan 13, 2026 | Adult, Christianity, Coach, current affairs, Discipline, Economics, Family, google, health, Islam, Love, media, Medical, Motivation, Parenting, People, Relationship, Religion, Spirituality, Stress, Uncategorized, Weather
Life is not what it used to be. This phrase has echoed through generations, yet somehow it feels more relevant now than ever before. The pace of change is relentless, the noise constant, and the pressure to keep up unspoken but deeply felt. At the heart of it lies a...
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